5 Morning Drinks for Clear Skin
Nobody likes acne. Acne redness is a common skin condition that can be caused by a variety of factors, from stress to heredity. Expensive skin care product deals may not work for everyone. To make sure you clear up your skin, try drinking more water!
Drinking water helps with the removal of toxins and also helps with the circulation of blood in the skin, which can help flush out those bad pockets that cause acne. So now that you know how drinking water can help clear your skin up, go ahead and start doing it!
5 Morning Drinks for Clear Skin
If you're looking for ways to keep your skin healthy and glowing, you might be considering trying one of these 5-morning drinks.
Lemonade is always refreshing, even during the day, which helps to brighten your complexion. Lemons contain vitamin C which keeps your skin looking fresh and healthy. Grapefruit has powerful antioxidants that can help protect against free radicals that cause premature aging of the skin. Honey contains antibacterial properties that can reduce the chances of acne breakouts and also hydrate deeply without making it feel sticky or oily. Make sure to check if honey is pure and natural for better skincare results.
2. Water Therapy
To feel and look your best, it is recommended that you drink at least 8 glasses of water a day. Water helps flush out toxins and can improve circulation which can help fight off acne. Skin looks healthier and clearer when you drink plenty of water. You may want to invest in a filter, so your drinking water tastes better. You can buy Amazon water filters discount or any other local store.
3. Ginger Tea
Ginger contains anti-inflammatory properties that help reduce redness or irritation on the skin while also fighting off free radicals that can age skin. Ginger is known to have quite the kick, so you may want to mix it with honey for an extra boost of energy in the morning while enhancing your skin's beauty at the same time.
4. Green Tea
Green tea is calming and moisturizing. It helps to add a natural glow to your face while leaving you feeling refreshed from the inside out. Green tea also contains antioxidants that fight off free radical damage.
5. Black Tea
Black tea has more antioxidants than green tea and contains the amino acid, L-Theanine which is a natural relaxer that can help calm jagged nerves while you drink it in the morning. If you have trouble sleeping, it's best to avoid coffee in the morning and instead stick with black or green teas for a more restful night of sleep.
Benefits of Drinking Water for Skin
Drinking water is an imperative part of living a healthy lifestyle and it's easy to forget that your skin can benefit from all the goodness, too.
Most people don't drink nearly the recommended amount of eight glasses of water a day and don't even think about how that may affect their skin. Water helps flush toxins out and maintain moisture levels in your skin cells, which in turn can lead to better-looking skin overall. It also gives you more energy since when your body is dehydrated it must work harder when you do anything including simple tasks such as reading or walking.
Drink more Water for a Healthy Lifestyle
Because water has little or no calories and carbohydrates, it is safe for some people to do some type of cleansing. Many cleanse programs recommend replacing water with juices and herbal teas for a few days to get rid of the impurities in the body. This cleanses your skin from toxins and can lead to clearer skin if done on a regular basis. Apart from trying these natural remedies, you also need to invest in skincare products. You are more likely to find skin care product coupon codes that are applicable for many top brands.
Water is important in flushing out toxins from your body by helping your kidneys and liver function properly. The majority of Americans get extra salt and fat in their diets and this leads to high blood pressure which can cause higher levels of these salts in their bodies. With more water intake, this can be flushed out which leads to better-looking skin due to healthier functioning kidneys and liver.