Plan your Meals to Save Money on Groceries
The average family of four spends $7,000 a year on groceries, which is a lot when you consider that the average annual household income in the US is only $52,000. With different grocery shopping promos and coupons, you can cut that figure by up to 50% with these grocery-shopping tricks:
- Gather meal plans for your family and plan out dinners for the week ahead of time so you only have to do one big shop at a time.
- Buy perishable items in bulk and freeze or refrigerate them in smaller portions so they last longer.
- Go shopping in off hours when stores are less crowded and more open to special requests like requests for specific brands or sizes.
- Buy fresh fruit and vegetables when they are in season. You'll save a lot of money this way because these items are in high demand!
- Purchase meat in bulk at a discount supermarket or wholesale club. Even when these stores charge a fee for memberships, it is still worth the savings.
Plan your Meals for the whole Weak
Planning your meals in advance is by far the best way to cut down on spending on groceries. With meal plans, you won't have to scramble to restock the fridge when you have a big shopping day coming up. You can shop online for grocery discounts at several stores if you are too busy to go out. Also, if you have 3-day meal plans, it will be so much easier to stick with them as opposed to just picking up something now or now.
Buy in bulk instead of buying perishable items in smaller quantities. For example, buy extra potatoes for pasta instead of purchasing them in larger amounts but often perishable items are better bought in smaller portions because they are cheaper and last longer.
When you buy meat in bulk (e.g. chicken breast, lean pork, ribs) freeze them in smaller portions so they last longer. Stock up on non-perishable food items that your family actually eats and needs at home. You can always purchase an item when it is on sale and you need it even if the sale period is over.
Benefits of Planning your Meals for the Week
Planning your meals for the week is an easy way to save time, money, and your health. Planning your meals for the week can be simple or it can be overwhelming depending on how many people are in your family. Regardless of how much work it takes you to plan out four days’ worth of food, this is one task that will have a beneficial long-term effect on you and your family's health.
There are multiple benefits that stem from planning your grocery list for the week at its very core. The first one is saving time because when you are shopping for groceries each day, there is no guarantee what will be available at the store when you get there.
Tips for Saving Money on Groceries
Groceries are often the second largest expense for families, so being careful with your grocery spending is important. There are many things you can do to save money on groceries, but these tips will help you get started.
- Planning ahead can help you buy only what you need instead of wasting food or buying more than necessary. Meal template generators are one example of ways to plan ahead--great for someone who likes having a plan to cook from. Another time-saving idea is making big batches of soup or chili that can be frozen and eaten later in the month when you don't have time to cook after work.
- You can save money by buying in bulk. Bulk items will usually cost less per weight, but think about how much you will eat before it goes bad if you buy a large quantity. You're not going to spend less if you end up tossing the food out--a good reason to freeze a portion of a large purchase in case you don't need it all before it goes bad.
- If you decide to go with the bulk route, shop at stores that offer "bulk only" sections, such as Costco or Walmart. You can also get some of your meats and cheeses from these stores, which will help reduce the cost further.
- Buy generic brands instead of name brands when possible. Most of the time, generic brands are nearly identical in quality to brand-name items, but they cost much less.
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- Do you really need all the varieties of flavorings and condiments you're buying? Think about how often you'll use each one before purchasing. Condiment packages are usually sold in duplicate--you don't need two bottles of ketchup or mustard if you aren't going to use them both before they go bad.
- Don't buy bagged salads; these are more expensive than buying lettuce by the head and using your own container. If you eat all of the salad before it goes bad, then it's not so bad.